Studio · personal training
EMS personal training
in the studio.
An EMS workout with your own dry-electrode suit and a personal coach. With a fixed appointment at a studio near you.
0€
Trial session
100% no obligation
DACH
Premium network
25+ partners
1:1
Personal coach
on site + online
2007
EMS experience
19 years and counting
Studio or at home
Why in the studio?
The same training system, two ways. The difference is who stands next to you.
In the studio
A fixed appointment and a coach who stays for the whole session: they correct your form, control the impulses per muscle group and do the body analysis. Right if you are starting out or need commitment.
At home
Your own system, app-controlled and wireless — no journey, no fixed appointment. Right if your calendar is irregular and you already know the technique.
See EMS at homeWhat to expect
A studio for people with high standards.
Personal training instead of rows of machines — built for efficiency, not for show.
Personal training by appointment
You arrive, your coach is waiting. No queuing, no fighting for machines, no strangers in your suit — 20 minutes built entirely around you.
Your own high-tech suit
Dry electrodes instead of wet vests. Your suit stays yours — hygienic, machine-washable, fits like a second skin.
Trainers who know their craft
Qualified EMS coaches guide you through every session — technique, intensity and pace always matched to you.
Comfort included
And this comes with it.
Trainers who know their craft
Licensed EMS coaches with years of experience — beginners, comebacks, competition.
Flexible appointments
Book in the app, outside opening hours too. Reschedule any time.
Fresh drinks
Water, tea and isotonic drinks are part of it — before, during and after your workout.
Body analysis
InBody bioimpedance every quarter: muscle, fat and water in black and white.
Hot showers
Clean changing rooms with showers — freshen up and head straight back into your day.
Easy to reach
Our locations are central and well connected — with parking nearby.
Honestly
Who studio training suits — and who it doesn't.
A good fit if you …
- have little time: 20 minutes, 1–2× a week.
- want a stronger back — EMS reaches the deep muscle layers that everyday life leaves out.
- prefer being guided to training alone among the machines.
EMS is not suitable with …
pregnancy, cardiac pacemakers, neurological conditions, advanced diabetes, cardiovascular disease, cancer or tumours, tuberculosis.
If you have any complaints, talk to your doctor first. We advise honestly — when in doubt, we say no.
Inside one appointment
This is what your session in the studio looks like.
You book 25 minutes. The EMS workout itself takes 20 — the rest is warm-up and cool-down.
0:00–0:05
Warm-up
Mobility work and a short activation of the key muscle groups — no sweat, no stress.
0:05–0:20
EMS workout
Three to four exercises with rising intensity. Your coach adjusts the impulses for each muscle group to how you feel that day.
0:20–0:25
Cool-down & a short review
Stretching, quick feedback, notes for the next appointment. You leave the studio relaxed.
Getting started
Try it first, decide after.
The trial session is free and comes with no obligation, consultation and body analysis included. What fits afterwards depends on how often you want to train — all the models are on the pricing page.
Locations
Train at a studio near you.
Our network is growing across the DACH region — from our headquarters in Siegburg all the way to Austria, Switzerland and the Netherlands.
DE · 21 locations
Germany
EMS Mobile Lohra
35102 Lohra
EMS Mobile Euskirchen
53881 Euskirchen
EMS Mobile Malsch
69254 Malsch
AT · 3 locations
Austria
CH · 2 locations
Switzerland
NL · 1 location
Netherlands
EMS Mobile Wormerveer
1521 PA Wormerveer
How your trial session works
Your first time in the studio
Three steps, clearly explained — so you know exactly what happens.
Enquiry or info call
Send a message through the form — or take a short info call of about 15 minutes. Reply within 24 hours with a proposed date.
Trial session · 60 min
Consultation, training type and body analysis, your first EMS workout with a personal coach. All you need is a towel and socks.
Decide and get started
You take the analysis home with you. If it fits, we start right away — many book their package the same day.
What members say
Real training stories
Three voices from the studio and from the home system.
„Pain-free after 8 weeks.“
I sat in the office with back pain for three years. After eight weeks of EMS with Birgit in the studio the pain was gone — and it has stayed gone. I go once a week for 20 minutes.
Sandra · 42
Sales manager · Siegburg
8
weeks to pain-free
−6 kg
in 3 months
A studio around the corner was never going to work for me — too much effort. With the home system I train twice a week in my living room. App on, go.
Markus · 51
Self-employed · Köln
−3 d
sick days / quarter
JOB-EMS for our team of 12, once a week in the office. Three months on: noticeably fewer sick days, the team comes out of the workout fitter — and over €600 per person tax-free in Germany.
Julia · 35
Managing director · Bonn
Try EMS Mobile — free, no obligation
60 minutes including consultation, training-type assessment, body analysis and your first EMS workout.
Reply within 24 hours · direct WhatsApp contact available · €0, no hassle